Marriage and Your Communication Skills

Improving your Marriage Communication Skills

Even in the best situations, conflicts in relationships, family life, or work are inevitable. Unfortunately, the unskilled and negative ways we typically respond to conflict often causes even more stress, thus eroding relationships. This creates resentment within families and lessens personal and relational effectiveness. Here are some ways to improve your communication skills:
• Set an example—If you want your partner to open up more, set the example by sharing more of your own thoughts and feelings. Try sharing interesting things you’ve heard or read. Relate an experience that it happened during the day.
• Keep it light–Try talking about something else besides the problems. Make a decision not to bring up the hassles with work, kids, or finances, at least until later.
• Make “I” statements—Avoid starting a sentence with “you.” It sounds like an accusation or invitation to fight.
• Use the feeling words—Use good descriptors when describing what you’re feeling. It’s not fair to expect your partner to guess or figure out what you’re trying to say or feeling about an issue.
• Do something together—Experience has shown that people, particularly men, are more likely to share their feelings when they’re doing something together that both can enjoy.
• Listen… don’t talk— give the other person a chance to get his or her ideas and opinions across.
• Ask questions—guard against assuming you know what the other person meant by asking questions.
• Keep an open mind—don’t just listen for statements that back up your own opinions and support your beliefs. Be willing to listen to someone else’s point of view and ideas.
• Don’t jump to conclusions— don’t assume you have the gist of the conversation or think you know what the speaker’s going to say next. If you do not listen, you may miss the real point the speaker is trying to get across.
• Listen between the lines—remember a lot of clues to meaning come from the speaker’s tone of voice, facial expressions, non-verbals and gestures. Body language is usually an accurate indication of the speaker’s attitude or emotional state. Concentrate on what is not being set as well as what is being said.
• Provide feedback– Make eye contact with the speaker; nod your head when you understand the specific point or provide other feedback that shows you’re really listening.
• Summarize—when the person finishes speaking, repeat what the speaker has said in your own words to confirm that you understand. Summarize points of agreement or disagreement.

Hey, Meet Gabe!

True Story….Gabriel Hammond’s Birth

This is our true and heartfelt story of turning pain into passion. This is a true story of our beloved son, Gabriel Hammond.

It all started with the ultrasound at the local Mad River Community Hospital. The ultrasound revealed the possibility of Down syndrome. Gabe (our unborn son) had a one in three chance of having the condition. Did he or didn’t he? That question haunted us until Gabe’s birth.

My wife Joni was assigned a month’s bed rest and then gave birth to a mostly-healthy baby boy. Joni and Gabe were flown overnight to UC Davis Medical Center in Sacramento, where Gabriel was to have surgery to correct an intestinal blockage. After the surgery, both mother and son were fine.

The two-dollar question was did Gabriel have Down syndrome?

Meeting with the doctor, she told us that yes, Gabe did have Down syndrome and that we had less than one year left in our marriage. Her point was that parents of special-needs kids have huge marital challenges. The doctor was not very delicate in the way she told us. What a great nugget to drop on a couple in such a vulnerable time!

No one prepares you for the disappointment, loss, fear, and many of life’s potentials forfeited when you learn that you have a baby who has Down syndrome. The feelings of new parents of kids with Down run from anger to depression to frustration to resignation. It is like the six phases of grieving. It feels a bit like a death within the context of birth in that it is a death of a vision. A parental hope and dream of what could have been most likely will not be now with this new twist of having a “special need”. It is a feeling, ultimately, of being lost in a world of unpredictability and not having a map of where you are going. This is truly “uncharted water”. That feeling of fear and sense of loss will be forever ingrained in my heart and mind. We knew nothing of Down syndrome or special-needs kids. To this point, we’d had six healthy children and had never met anyone with Down syndrome or any similar disability.

As we learned that our Gabriel had Down, we really had to dig deep and see if we could find the upside of Down syndrome. But, fear ruled the day.

Who is our boy? What will he be when he grows up? Can he play football? Will he go to college? Will he be “normal”? Will he get married? Will he have children? Will he have to undergo heart surgery?

These and other questions raced through our minds as we try set about discovering who it was we were dealing with and what his needs would be going forward. The initial sense of being lost without a compass or any bearings is truly an emotion to which words cannot do justice. When advised of our Gabriel’s condition, the well-meaning but blunt doctor told us that most special-needs parents divorce within the first few years. Well, she just added to our devastation.

On a subsequent trip back to UC Davis Medical Center in Sacramento, California, years later, that sense of being lost is what I remembered the most. That sense of not knowing what to do, where to go, or who to turn to, other than God. We made the decision to learn to love and raise Gabriel and come to terms with what, or rather who, we were given.

How did we move forward? What were the metrics of measuring progress with Down Syndrome? What will Gabe’s needs be? How different will he be? How can we get help and resources? What about school?

The darkness, disbelief, and doubt that swirl around new parents, who discover their child has Down syndrome or any other life-altering disease, birth defect, or condition, are real and profoundly devastating. Not having a map or a compass to consult, not knowing which steps are needed is truly a frightening, debilitating process. Faith in God becomes paramount at the moment and going forward.

It’s a hard thing to realize and come to grips with the disappointment of a loss of a child diagnosed with something as long term and life-changing as Down syndrome. Down syndrome is not “cute” as some blithely observe. Kids with Down syndrome, while they are special, are still a challenge, especially for the parents upon first discovering their own child’s special needs.

The unknown twists and turns, trials, stress, surprises, fears, and heartbreak are all part of what it means to be a special needs parent.

The ensuing questions, heartbreak, prayer, and walks around the UC Davis campus, crying out to God, will always be etched in my memory. After days of genuine soul searching, I decided to dedicate Gabriel (and our raising him) to the Lord. Although he would never be a professional football hero or a brain surgeon, his life would be both personally fulfilling and enriching to those around him. We were ready to move on and raise our son no matter what!

The shame, embarrassment, and guilt that parents of children with special needs share is one of life’s dirty-little-secrets. Although not rational, logical, or reasonable, these feelings are very tangible.

The feelings of sadness and gloom often come at unexpected, strange times. Perception is reality. The pain is real. In addition to this we discovered Gabe had autism as well. This was a family shock to say the least. Now our son had a double challenge…so did we.

The times of reality hitting home when the Costco gawkers stared at us and our son Gabe only served to remind us of our frustration, pain, and anguish. Every so often, the reality check of Gabriel’s special needs of Down syndrome (and now, autism, as well) come crashing in on us. Gabe’s episodes of dysfunction or meltdowns pull us out of our times of denial, where we have to admit, acknowledge, and again decide to go forward as parents.

We have learned to be honest with our feelings and with each other. We’ve chosen to redeem benefits from all the pain as a couple and as a family to achieve love regardless of the “return on investment”. The lessons learned have to do with my deciding to have the right perspective, attitude, actions, and behaviors. The decision to love unconditionally is ours alone. This unconditional love, stemming from the decision to love Gabriel, has transferred some of my pain into a long-term perspective which is surprising, refreshing, and very interesting.

Staying Together

Relationships: Staying Together—What Makes A Marriage Work?

Conflict, anger, and frustration are an inevitable part of every marriage simply because they all are in the fabric of all human relationships. Why are some couples able to work through their disagreements or frustrations and survive and thrive, while others fall into a vicious cycle of negative feelings, emotional distancing and deterioration that leads to divorce?
Staying Together

It’s not how much you love each other that will best determine the future of your relationship, but how you handle and disagreements. Couples that stay together disagree about just as many things and the same things—money, time, housework, sex, priorities, the kids, etc.—as couples that divorce. The difference is that those in successful marriages know how to manage conflict in a constructive and positive way.

Researchers from two major research labs in the United States have found that the likelihood of the divorce can be predicted by studying how couples handle conflict. Disagreement isn’t predictive of divorce. The fighting isn’t predictive of divorce. Criticizing, stubbornness, withdrawal, and arguing that includes putdowns, accusations, and rejections are predictive of divorce.

Over time, these negative patterns dealing with conflict steadily erode all the good things in the relationship and ultimately lead to a relationship overwhelmed by negative feelings.
The Magic 5:1 ratio—

Researchers study relationships report that stable couples don’t allow the relationship to be overrun by negative feelings. In fact, they say, successful couples maintain a healthy balance between their positive and negative encounters with each other. They don’t avoid disagreements. They don’t avoid arguing. But they do balance out any negative interactions with positive feelings and actions but showing interest, being affectionate, showing they care, being appreciative, smiling, paying compliments, laughing, showing concern, etc. In other words, stable couples have at least five times as many positive interactions in their relationship as negative ones.

“All you need is love”…the Beatles wrote it because it’s true! We all need love, and it must be demonstrated by us and to us. The key question for me and you is, can we be intentional about giving the appropriate type of love to those we do love?

What are your languages of love? What are you best at giving? Which do you love to receive the most? Moreover, what is your spouse’s favorite Language of Love? Now go and be intentional about your giving and receiving of love.
The 5 Languages of Love
1. Words of affirmation– this includes encouragement, positive reinforcement, kindness, and general verbal affection.
2. Quality time– this includes focused attention, quality as well as quantity of time, and spending time with people we love.
3. Receiving of gifts– showing others we care and that we are thinking of them through practical gift giving.
4. Acts of service– To show support and care through practical actions. To show in actuality what we feel internally, to serve someone.
5. Physical touch– To show, demonstrate, and receive appropriate physical touch- hugs, touching, appropriate physical contact.
Men tend to really like number five and number one. A word of encouragement and appropriate hug or more! can fill our emotional tanks and keep us going for long periods of time

SPIRITUAL AUTHENTICITY

Walk Your Talk with Your Kids—Living with Spiritual Authenticity

Train a child in the way they should go….“Train up a child in the way he should go, and when he is old he will not depart from it”– Proverbs 22:6, King Solomon of Israel.

This is a great concept, promise, principle, and protocol for fathers. “Training up” has the idea of a parent graciously investing in a child whatever wisdom, love, nurturing, and discipline is needed for him to become fully committed to God. It presupposes parental emotional and spiritual maturity.

“In the way that he should go” is to do the training according to the unique personality, gifts, and aspirations of the child. The idea here is to, equip, resource, and be a catalyst for your child’s gifts, skills, and natural abilities. We must study our kids and know just what their strengths and weaknesses are.

The converse is to help the child avoid whatever natural tendencies she might have that would prevent total commitment to God. For example: a weak will, a lack of discipline, a susceptibility to depression, etc… Knowing where our kids are prone to weakness will help us to help them avoid the pitfalls of poor decision-making, lack of character, immaturity and more. This is as important as knowing their strengths and gifts and facilitating those.

The promise is that proper development with great parenting ensures the child will stay committed to God and love people… the two basics of the 10 Commandments. May we stay focused, diligent and intentional in this key role!
Tools of Effective Legacy: Grace. How Do We Use Our Authority?

When I talk about fathering, I think of how God the Father deals with me. And then I realize His kindness, patience, and love and see how short I fall as I deal with others.

God doesn’t always use a stick to beat us when we make mistakes, so why are we as fathers so quick to apply the stick of punishment to those around us, especially our kids? It’s okay to be angry, and it’s okay to not like injustice, disobedience, immaturity, and some of the zany things kids do in their selfishness.

But what gives you and me the right when we are tired and frustrated to dole out law in the spirit of anger? Our Lord never modeled that type of authoritarianism. He did everything in love, including correction, chastisement, teaching, and encouragement.

You and I as men need to re-learn authority. We need to not get caught up in the disciplinarian model and playing the heavy, which is so common in our society. We need to learn the authority of Jesus, based in love, patience, kindness, gentleness, goodness, and self-control.

We need to re-learn the father heart of God, and how that applies to our leadership and authority over those for whom we have responsibility. We must be intentional and incremental in learning this model, as it will transform our parenting, and indeed, our lives. So, the next time you’re faced with someone’s shortcomings, or your own, for that matter, what’s going to be different?

Will it be grace or law? Which have you been given more of?

Grace versus law- means that we translate His heart to those around us in how we use our words, authority and actions. How can we successfully use godly authority in a way that shows His heart and love and kindness?
How do you personally dole out correction and discipline? Do the following mark your approach?
• Anger
• Frustration
• Stress
• Burnout
• Tiredness
• Cussing and swearing
• Yelling and raising your voice
• Withholding your favor in some way
• Silent treatment
• Launching out in anger
• Physical violence
• Verbal violence
How do these mirror the Father Heart of God (see Appendix B.), and how he’s treated you? Does God do any of the above as He has occasion to correct and admonish you? In your walk with God, has He ever treated you with anything but kindness, love in the heart of a father? The answer is God corrects and chastens us in great love and patience and kindness. His encouraging and teaching Spirit reminds me that the kindness of God leads me to repentance… every time.

We get caught up in stress and with our authority; we often default to become the great disciplinarians. We get hard, mean, and even cruel—often with those we love the most.

This is wrong, and an incorrect application of authority. We do need to have courageous conversations, and even dole out consequences as needed, but if our default is dictatorial we’ve missed the mark in the Jesus example.

The authority that Jesus wielded can be learned, applied and given freely, but we need to be intentional…. How will you discipline, correct, and encourage someone who is under your authority the next time? Will you default to a baser form of handling authority, or will you be intentional and model the kindness and encouragement of Jesus Christ? Next time, what will be different?

Bob Hammond–Legacy Leaver–2/14/11 (7 year anniversary of my dad’s passing)

True Story: Bob’s 7 Steps to a Legacy

You could put all of my father’s worldly possessions in his Chevy celebrity, yet he left us incredible riches. He taught and modeled a love for life, God, and people that will transmit for generations. He was not a flashy man, yet his life was compelling, and his heritage rich with meaning.

Here are some tools that my father Bob used to leave his legacy and heritage–

1. Time… Togetherness, investment in quality relationships with intentional, time spent together.
2. Communication…Talking, telling stories, laughing, and sharing life together, while communicating.
3. Love for and Appreciation of Beauty… Noticing life intentionally: the flowers, people, gardens, plants, trees, birds, animals, and the natural world.
4. Love for People… Appreciation and thankfulness for those in our lives. Expressions of love through, hugs, focused attention, eye contact encouragement, and appropriate touch.
5. Love for God… Actively having a love affair with our Creator, based in a worshipful heart disposition.  Living in intentional expression in: church community, the Fellowship, the study of truth, prayer, using our gifts, and living a life of love for God and people.
6. Having fun… Being present, in the moment and spontaneous. Making time for what’s really important. Being able to stop and smell the flowers, taste the ice cream, and generally enjoy the simple things. “The best things in life are not things at all.”
7. Being a Lifelong Learner… Possessing a hunger and thirst for truth, knowledge, wisdom, understanding, and a compelling education. Truly being a student of life, with the intent of discovering your strengths and gifts and making application to make your world a better place.

Salesman’s Prayer

Prayer From The Greatest Salesman In The World … by Og Mandino

Oh creator of all things, help me. For this day I go out into the world naked and alone, and without your hand to guide me I will wander far from the path which leads to success and happiness.

I ask not for gold or garments or even opportunities equal to my abilities; instead, guide me so that I may acquire ability equal to my opportunities.

You have taught the lion and the eagle how to hunt and prosper with teeth and claw. Teach me how to hunt with words and prosper with love so that I may be a lion among men and an eagle in the market place.

Help me to remain humble through obstacles and failures; yet hide not from mine eyes the prize that will come with victory.

Assign me tasks to which others have failed, yet guide me to pluck the seeds of success from their failures. Confront me with fears that will temper my spirit; yet endow me with courage to laugh at my misgivings.

Spare me sufficient days to reach my goals; yet help me to live this day as though it be my last.

Guide me in my words that they may bear fruit; yet silence me from gossip that none be maligned.

Discipline me in the habit of trying and trying and trying again; yet show me the way to make use of the law of averages. Favor me with alertness to recognize opportunity; yet endow me with patience which will concentrate my strength.

Bathe me in good habits that the bad ones may drown; yet grant me compassion for the weaknesses in others. Suffer me to know that all things shall pass; yet help me to count my blessings of today.

Expose me to hate so it not be a stranger; yet fill my cup with love to turn strangers into friends.

But all these things only if thy will. I am a small and a lonely grape clutching the vine yet thou hast made me different from all the others. Verily, there must be a special place for me. Guide me. Show me the way.

Let me become all you planned for me when my seed was planted and selected by you to sprout in the vineyard of the world.

Help this humble salesman.

Guide me, God.

10 LEGACY IDEAS

10 Ideas for Leaving an Eternal Legacyby Mary May Larmoyeux

Arlene Kirk’s voice hesitated and tears welled up in her eyes as she showed me her family quilt. Pointing to the middle of it, she read about her parents: “Cecil (1908-1997) and Mildred (1908-1991) Rawlings; June 23, 1925.” They were married for 65 years.

After Cecil and Mildred’s deaths, Arlene and her four brothers and two sisters wanted to do something to honor their legacy. So they decided to make a family quilt to display at family reunions. A 10-inch quilting block was given to each of the Rawlings’ children and grandchildren—to decorate with their personal memories.

“If we were going to hold onto all that Mother and Daddy built, we had to pass it on … or we would have lost it,” Arlene says. “We would have lost our family history… of morals and belief in God.”

A small, gold cross is pinned to one of the quilt blocks. “Faith was important to them,” Arlene says.

Today, Cecil and Mildred Rawlings’ legacy lives on. As I looked at the quilt honoring them, I couldn’t help but wonder, “What legacy will my husband, Jim, and I leave? If our children and grandchildren decide to represent our lives with a patchwork of memories someday, which ones will they choose? How will we be remembered?”

Here are 10 ideas to help us consider our legacies:

1. Remember that you were created for a purpose.

To sum up, all of you be harmonious, sympathetic, brotherly, kindhearted, and humble in spirit; not returning evil for evil or insult for insult, but giving a blessing instead; for you were called for the very purpose that you might inherit a blessing
–1 Peter 3:8-9

2. Absorb the fact that time is short. You are just passing through this world.

You are just a vapor that appears for a little while and then vanishes away
–James 4:14b

3. At the beginning of each week, write down one or two things that matter to not only you, but also to God. Examples: Spending time with God, having a strong marriage, understanding each of your children.

Then, jot down one or two ways you can show these things truly matter to you. Example: Get up 30 minutes earlier each day to read the Bible; have a date night; plan how you will have individual time with each child this week and then implement your plan.

But prove yourselves doers of the word, and not merely hearers who delude themselves
–James 1:22

4. Decide whom you will serve—God or man. Sit down with your spouse (if you are married) and discuss what is seen, heard, and done in your house. Does it really please the Lord?

” … Choose for yourselves today whom you will serve … as for me and my house, we will serve the Lord”
–Joshua 24:15

5. Cultivate a legacy of gratitude. You may want to have a blank journal and ask family members to write one or more blessings in it every day.

” … keeping alert in it with an attitude of thanksgiving”
–Colossians 4:2

6. Encourage your children to pray along with you when making tough decisions, interceding for others, or asking for material provisions. As they see God answer prayers, they will learn to look to Him when they are in need.

“For I know the plans that I have for you,” declares the Lord, “plans for welfare and not for calamity to give you a future and a hope. Then you will call upon Me and come and pray to Me, and I will listen to you”
–Jeremiah 29:11-12

7. Take time to write or record (audiotape or videotape) your spiritual journey—your childhood memories about faith, your salvation experience, what lessons God has taught you, etc.

“Remember the days of old, consider the years of all generations. Ask your father, and he will inform you, your elders, and they will tell you”
–Deuteronomy 32:7

8. Allow your children to sacrifice for a greater need. Perhaps eat meatless meals once a week and give the money to a local food pantry.

And walk in love, just as Christ also loved you and gave Himself up for us, an offering and a sacrifice to God as a fragrant aroma
–Ephesians 5:2

9. Look for everyday teaching opportunities. For example, if the cashier gives you too much money back after a transaction, return it and explain why to your child: “God says not to take what’s not your own.”

“These words, which I am commanding you today, shall be on your heart. You shall teach them diligently to your sons and shall talk of them when you sit in your house and when you walk by the way and when you lie down and when you rise up”
–Deuteronomy 6:6-7

10. Create an atmosphere of understanding. Welcome your children’s questions about faith and family.

That their hearts may be encouraged, having been knit together in love, and attaining to all the wealth that comes from the full assurance of understanding, resulting in a true knowledge of God’s mystery, that is, Christ Himself
–Colossians 2:2

Podcast with Eagles in Leadership (one of the best)

Every Day Dad: the Guide to Becoming a Better Father

http://eaglesinleadership.org/

Thanksgiving Thoughts by Dr. Alan Zimmerman

As we’re about to feast this week of Thanksgiving, let me make a radical suggestion. Go on a complaining fast. Don’t utter a single negative comment for an entire week. It may be one of the hardest things you will ever do, but it will also be one of the most rewarding things you’ll ever do.

Of course, you may be wondering HOW you can stop the complaining habit, or you may be wondering what you can do INSTEAD of complaining. Try these five techniques.

1. Practice an attitude of gratitude.

You’ve probably heard the old song that says, “Count your blessings, one by one.” Turns out that advice was not only theologically correct but scientifically correct as well. Research shows that when you count three blessings a day, you get a measurable boost in your energy, your spirit, and your overall happiness. It’s physiologically impossible to be stressed and thankful at the same time.

So if you’re practicing an attitude of gratitude, you can’t be negative. You will also energize and engage your coworkers by letting them know you are grateful for them and their work.

2. Appreciate yourself.

Instead of being your own worst enemy, try being your own best friend. Instead of putting yourself down for all your shortcomings and mistakes, pump yourself up for the good that lies within you.

This may not be easy. After all, as a child, you were probably cautioned about “tooting your own horn” or being conceited. Again, not bad advice, but taken to the extreme, you fail to give yourself credit when credit is due or beat yourself up for the smallest of mistakes. And that shuts down your heart, contracts your energy, decreases your happiness, and feeds your complaining habit.

One way to start appreciating yourself is to stand in front of a mirror and talk to yourself at least once a day every day. Tell yourself, “You’re kind … You’re patient … You’re compassionate … You’re a hard worker” or whatever you appreciate about yourself.

You may feel uncomfortable, silly, and stupid. In fact, the more uncomfortable you feel, the more you need to work on appreciating yourself. But over a period of time, it will become easier to list reasons for liking and loving yourself.

And it’s a mighty healthy thing to do. Even the Bible taught 2000 years ago that “You should love your neighbor as YOURSELF.”

More recently, the psychiatrist Dr. Nathaniel Branden re-affirmed that teaching when he asked, “How do we keep our inner fire alive? It takes an ability to appreciate the positives in our life … Every day, it’s important to ask and answer this question: ‘What’s good in my life?’”

Branden is right. But he also alluded to the next thing you’ve got to do to break the complaining habit. You’ve got to…

3. Be action oriented.

The happiest, most successful, most esteemed, and most respected people are action oriented. They simply don’t waste their time complaining. Instead of wasting one precious moment complaining about what is not working, these people invest their time learning and doing … and then learning and doing some more. They get in the habit of getting good ideas and acting on those ideas.

Somehow or other, non-complaining people have learned what President Franklin Roosevelt learned. As he said, “Happiness lies in the joy of achievement and the thrill of creative effort.”

When I quoted Dr. Branden above, I only gave you half his quote. His entire quote went like this: “How do we keep our inner fire alive? Two things, at minimum, are needed: an ability to appreciate the positives in our life … and a commitment to action. Every day, it’s important to ask and answer these questions: ‘What’s good in my life?’ and ‘What needs to be done?’”

So ask yourself what needs to be done and do it. Develop a sense of urgency. After all, time is one of the most valuable commodities you’ll ever have, and when you get right down to it, every business seminar has something to do with using your time more effectively and more efficiently. The better you use your time, the more action oriented you are, the less complaining you will do.

And that will never be more true than those times you…

4. Serve others.

Bill Lee is one of my role models when it comes to this point. Bill says, “Based on my experience … the best and least expensive cure for depression is to be proactive about doing something for someone who is worse off than you are.” And Bill knows what he’s talking about.

But let me tell who Bill Lee is. He’s one of eight members of an elite group known as “Master Speakers International,” eight professional speakers who are tops in their field and a household name to millions. I’ve had the privilege of being one of those eight members for the last twelve years, and those seven other people have blessed my life and my career in ways I never could have imagined.

Bill taught me that one of the best ways to stop complaining is to start serving others. Eleven years ago, Bill was introduced to mission work at an orphanage in Mexico. Since then, in addition to his full-time speaking and consulting business, Bill has made 50 trips to Mexico to work with the orphaned and abandoned children of Casa Hogar La Familia … all at his own expense.

As Bill puts it, “I can’t possibly say enough about the personal benefits of giving service to others. I have learned so much about happiness from a group of 30 children who have no material things whatsoever.” No toys. No electronics. No brand-name clothing. In fact, each child has a cubby hole in their dorm room that is 15 inches wide and 36 inches high that contains 100% of everything they own.

“And I tell you this,” Bill continues, “these same children are enormously happy. They almost never fight … cry … or complain. I never return from a mission trip that I am not amazed … compared to other nations in the world … how rich we are in this country … and how much time we spend complaining that we don’t have even MORE.”

Because most of these children have been abandoned by their parents … virtually all of them have good reasons to be bitter and selfish. Yet they’re not. They are amazingly generous in their service to others.

Take Arturo, for example. Bill has seen him grow from age 5 to his present age of 16. Arturo is the second oldest of four children … all of whom have lived at La Familia virtually all of their lives. And like the other children, Arturo has no personal possessions.

During one of the mission trips Bill led to La Familia, one of his team mates gave Arturo a straw hat he had purchased to wear while in Mexico. On the last day of our mission trip, they bought a large cake and had a big birthday party for all of the children who were celebrating birthdays during that particular month. One of the birthday boys was named Cesar.

During the celebration, Arturo came running over to the man who had given him the hat and was rattling off a mile a minute in Spanish. The man didn’t speak any Spanish, so he asked Bill what Arturo was saying. Bill told him that Arturo wanted permission to give his hat to Cesar as a birthday present.

You have to understand … Arturo loved that hat. He wore it every minute of the day. He even slept in the hat. After all, that straw hat represented 100% of everything Arturo owned in this world, yet he wanted to give it to Cesar as a gift.

As Bill finished his commentary, he said, “Living a life that includes being of service to others … is always more beneficial to the giver … than it is to the recipient.” You learn to practice an attitude of gratitude when you’re serving others and you just naturally stop the complaining habit.

Finally,

5. Change things for the better.

As writer Maya Angelou advises, “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” She couldn’t be more right.

Jill Blashack Strahan, the President of Tastefully Simple, and Kay Watson, one of her consultants, call it “Divine Discontent.” Effective, productive, successful people focus on “kaizen” or continuous improvement instead of complaining.

As Jill says, “Divine Discontent. What an absolutely awesome phrase. I love being with people who have Divine Discontent, people who are always looking for ways to improve and are never quite satisfied because they know they can always be better.”

Of course, some people might say, “Whew! That sounds like too much work … always trying to improve things. Why can’t you just accept the fact that life can be a real bummer? And what’s so wrong with blowing off a little steam once in a while and do some griping when griping is justified?”

Well, Jill knows there are some tough things in life that can’t be changed. She says, “Accepting the things we can’t change is the key to peace and contentment. Sometimes we have to be willing to lie down in the water and let the current take us where it flows.”

HOWEVER, “When we look for ways to make things better, it’s like pushing against something to build a muscle. That creates positive results. Divine Discontent is knowing that there are so many things you can change … for the better.” And doing them. Then, Jill concludes, “Life becomes one big candy store!”

This may be Thanksgiving week with an official “Thanksgiving” day. That’s nice. But what really counts is making your life a “Thanksgiving” life that is free of complaints. And you can start by implementing these 5 strategies today.

Action:
Find someone to serve this week that is worse off than you are!

95.5 FM Interview on Every Day Dad Book June 2010

Just click to hear….

Scott Hammond Scott Hammond

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