Leave a Legacy

Note to Alex

By Brian Parsley

November 3rd, 2009

A friend of mine wrote this amazing list for his young stepson.  It’s a set of principles he’s learned in his lifetime and wanted to pass along so his stepson would have the building blocks to living a positive, fulfilling life.  I thought it summed up how we should all live our lives.

1. Always Tell the Truth Even When it Hurts
Honesty is not a situational principle. In the end, it’s yourself you have to live with. Integrity is what makes you who you are. It’s what makes the pillow soft at night and the morning worth waking up for.

2. Give Love
Treat yourself and others with compassion, love and respect. Help a neighbor, help a stranger, and take care of yourself both physically and mentally. Remember, nothing is possible without first believing in love.

3. Treat People Fairly Fair
Be just, be compassionate and be equal. All situations are different but the manner in which you go about handling them should be the same. Don’t play favorites. If you show compassion, you will be able to treat others fairly, and they will respect you for it.

4. Never Do Harm to Anyone – Including Yourself
Don’t talk behind someone’s back, don’t cause physical harm and don’t let someone engage in any activity that you know will cause them or others harm. This has as much to do with action as intent. If you’re honest, loving and fair you won’t want to hurt others or let others be hurt.

5. Keep Your Promises
Your promise is your reputation. Others will judge you by your ability to follow through on your words.

6. Be a Positive Influence
Don’t just set out to make your life better. Help others live the best life they can too. Be a role model. Live the above principles and others will follow your lead.

7. Do the next right thing… always.
If you’re ever in doubt of any decision, do the next right thing.  Don’t worry about the “what if’s” or all the different ways a decision could take you – just do the right thing in that moment.  It will never fail you and there will never be regrets (especially in the long run).

Special thanks to Ben Vernon.

Time and Fathering…Part 1.

Writer and Father David Swanson shares his thoughts on what it takes to be a better father. In part one of this four part series David focuses on time.

Before having children, we fantasized about what it would be like to be a father. For some, it was peanuts, popcorn, and baseball games. For others it was placing their chair and table in their upright positions and flying away to far-off places. But one thing’s for sure. The fantasy never entailed working long hours, stressing about finances or career obligations, or fighting with a wife over how to raise the kids.

As a father of three, I decided that I was not going to settle for being the absent father who accepted the reality that, “being a good father means being a provider. And being a good provider means limited time with my kids.” I wanted to be the father I fantasized about, and I was willing to do whatever it took. Not too long ago, I was forced to do just that.

About five years ago, I was working 50-60 hours a week in a busy practice as a child and family psychologist in Encino, CA. My practice grew and grew until I was working 6 days a week, most days until 9 at night. I wanted to cut back because I wanted to be at home with my children. But I was afraid that if I cut back on my hours, people would assume that my practice was full and they would stop referring me. This would mean potentially losing our home and my practice.

A very smart and kind pediatrician friend encouraged me to take the risk. “You need to be at home with your kids,” he advised me. “If you don’t have any available times for clients after school, parents will take their kids out of school to see you.” After hearing my oldest son complain of my absence, I became determined to take my friend’s advice and reduce my hours. I decided that I would leave the office by 6 pm and I would not work on weekends. This was an incredibly stressful time. But fortunately the advice my friend gave me was correct. People did bring their children in during school hours. We didn’t lose our home. To this day, I believe it was one of the best decisions I have ever made. Sure, we had to take a step down in lifestyle, but I don’t think my kids care. I don’t know if they really even noticed.

Today, I coach their sports teams, we jump in the trampoline, we have Nerf gun wars at home (yes, in the house!), and we just got back from the Leo Carrillo Tide Pools where we hunted for starfish. I am the father in my fantasy. In my practice, I am often visited by fathers who wish they could be the father in their fantasy. These fathers often ask the question, “Where do I start?” When we evaluate their “father fantasy,” we usually come up with four core areas on which they choose to focus. I have laid out these four areas below.

Time

Tim Russert, former host of NBC’s Meet the Press and author of Wisdom of Our Fathers, said, “You can shower a child with presents or money, but what do they really mean, compared to the most valuable gift of all—your time? Vacations and special events are nice, but so often the best moments are the spontaneous ones. Every moment you spend with your child could be the one that really matters.”

The fact of the matter is that you are either a “present” father or a father who is “absent.” You cannot plan for life. You will never know when your child will utter his first word. You will never know when he will take his first steps. And you will never know when his first girlfriend will break up with him. Life happens and it is not subject to a plan. You are either there or you’re not. Planning vacations and special time are very important in moving closer to your family. Your child will always remember the Disneyland trips, the skiing vacations, and snorkeling in Hawaii. But will you be there when he is forced to deal with the pains of life?

Vision, Mission and You

Vision and Mission

Start with the big picture—put first things first.

Experts in the fields of psychology and personal effectiveness now recognize it if you feel upset or an uneasy about your lack of personal time, it’s not because you have too much to do.  It’s because you not satisfied with most of what you do.  Determine what’s most important in your life.

1. Ask such questions as what’s most important?
2. What gives your life meaning?
3. What do you want to be and to do with your life?

Clarity on these issues is critical because the answers to these questions affect everything else in your life—your goals, the decisions you make in the way you spend your time, and so much more.

The need for a balanced life—

If you don’t think balance in your life is vitally important to your happiness, success and health. Consider this: there is considerable evidence showing that mishandled stress at home interferes with work performance, and mishandled job pressure creates and magnifies problems at home.  Research shows that the quality of your personal relationships strongly influences job productivity, disease resistance and longevity.  Conversely, people who have value power over family and friendships appear to have a harder time fighting off disease and sickness.

Ask yourself these questions:

1. Can success in one area of life compensate for failure in another?
2. Can success in your profession compensate for a broken marriage or ruined health?
3. Can success in the community justify failure as a parent?

Important: success or failure in any role you have contributes to the quality of every other role, and your life as a whole.  Keep balance in your life.  Identify your various roles and keep them right in front of you so that you don’t neglect important areas such as your health, your family, your community involvement, or personal development.  Evaluating your various roles and attaching a new level of priority in each is another important step in becoming balanced and aligned and a whole person.

Enjoy life—

The matter what your circumstance or how uncertain future, you can still be filled with enjoyment, humor, and a good attitude.  Don’t let fear or anxiety keep you from experiencing the happiness that life has to offer.  Go to a local park, enjoy the fresh air, and have fun.  Have friends over for dinner.  Spend time with family.  Think about what activities you enjoy and go do them!

THE THANKSGIVING TOP 10

Top 1o Reasons for me to give thanks on Thanksgiving:

1. God-The Relationship vs. the Religion
2. My wife Joni–Best Friend and lover
3. My 9 kids and their significant others
4. Our extended Family-Yes, even the In-Laws!
5. Church Family-Locally and all over the Earth
6. Our Humboldt Community-Business and Networks
7. My Job–Nice to have these days…
8. Having Vision/Mission/Passion-Desire and Focus and positive ambitions.
9. Health, Well-being, Joyfulness–The usual
10. You–Known or never met-You are loved…

Happy Thanksgiving!

Best,

Scott hammond

20 Steps to Compelling Goals

20 Steps to Compelling Goals

1. Have SMART goals
2. Have strategies that work– Make sure your goals are workable, realistic, and actionable.
3. Have good implementation—follow through and be methodical, sequential and incremental.  Start small and do not despise the day of small beginnings.
4. Accountability—be accountable to trusted advisors and mentors and those more experienced.  Coach and mentor others as well.  Hold yourself and others accountable to your goals.
5. Minimize distraction—focus on what’s important—keep the main thing the main thing
6. Commit to your goals and plans—daily review your goals and adjust as needed
7. Communicate your goals, with all stakeholders and family members—don’t do this in a corner.
8. Post written goals publicly—be very public and very accountable and very up front with  goals
9. Get family buy in and immediately—kid buying in and commitment to everyone involved.  Share what you have in mind with others who play a role in the plans success and achievement.
10. 10. Have daily, weekly, monthly meetings to review goals and progress
11. Develop reasonable implementation schedule and stick to it—calendarize!
12. Do your plans, see what happens, adjust as needed, and keep in touch with those who can help you stay on track.  Accountability works great!
13. Evaluate—revisit current goals and paradigms and find what works and what doesn’t.  Implement change immediately.  If it works.  Do not fix it.
14. Think out of the box—creatively brainstorm. Be fearless and try new things.  Get feedback from trusted advisors and mentors.
15. Go away—go somewhere way from all distraction and develop a compelling parenting plan.
16. Create a culture of accountability, celebration and clarity—celebrate achievement by awarding team and individual accomplishment.  Give public and private encouragement and praise. reward achievement
17. Communicate expectations—have courageous conversations and be clear on expectations. Communicate, communicate, and communicate.
18. Leverage your time and manager prime times of the day—the times where energy is the highest and most focused.
19. Just do it—plan the work and work the plan. Commit to high performance.  Kill procrastination and perfectionism.  Keep a sense of humor.  Learn to grow and change.  It back in action and get involved.
20. Dream it, write it down, and just do it— rediscover your passion, mission and purpose today.  You have a choice, time, resources, and ability.  Now it’s up to you.

Life on Purpose/10 Goal Setting Tips

If you want something, you have to do something. The key is to get going.

1. Set a goal. This is harder that it seems. Generally, we have an idea of what we’d like—to be more successful, healthier, and happier—but we stop there. Vague desires aren’t goals, they’re dreams. Remember you can’t reach a goal you have not set yet.
2. Understand and accept the tradeoffs. Every goal has unpleasant aspects. Identify the good things—“I want to make more money,” and the less good—“I have to work harder or smarter.” Understand the downsides, and accept them as necessary to the process.
3. Commit to your goal. Being ambivalent is disastrous. Success does not come from—or to—which-washy people.
4. Set a deadline. Deadlines give goals a framework for action. You can’t reach a goal without a meaningful deadline.
5. Commit to the deadline. Commitment is critical for making improvement. Make your deadline mean something.
6. Tell people. Make your goal tangible by sharing it with others. Say it out loud and put it on paper.
7. Outline intermediate steps. Things don’t go from here to there without passing through some middle territory. It’s easier to take many small steps than one big leap.
8. Get help. Partner up. Since we have to do things that are new to us, we’re inexperienced. Often, it’s best to get professional help, but even friends or colleagues can assist. On your journey to your new goal, you don’t have to make the trip alone.
9. Take action. Soon! Your resolve can slip—and then time goes by. Take the first step now. The sooner you do, the more likely you are to achieve your ultimate goal.
10. Commit again. And again. For improvements to occur, you have to embrace them over and over. Take it step by step—but keep moving forward—and I year from now, you’ll find you’ve moved from here to ther.

Thanks to Dr. Richard Borough

10 THINGS MORE IMPORTANT THAN $$$

Remember, there are many things in life that are far more important than the size of your investment portfolio or the size of your latest paycheck.

Too often in our capitalistic society, we place too much emphasis on financial achievement and too little on the importance of living a purpose driven life.

1. Family… your spouse, your parents, and her kids should come first. Just simply providing for them does not make your family, your number one priority. There is far more you can do for them with quality and quantity time. Love is spelled…. TIME.
2. Friends… the older some of us get, the less time we have for our friends. Some people get too busy climbing the success ladder and may not even make time for friends. Big mistake. So many things in our society are disposable, and sadly, friends too often fall into that category. Take time to invest in your friendships, both old and new. How hard is it to schedule a Starbucks coffee, pick up the phone, or write an e-mail?
3. Your health… stress, poor diet, lack of exercise, poor relationships with you and your family… all of these can adversely affect your health. Getting caught up in your career and working endless hours can also lead to neglect of one’s health. Workaholism can be deadly. The lack of discipline in making exercise, sleep, a good diet, and a healthy lifestyle can be dangerous if not deadly as well. You get one body, take care of it and treat it with the respect it deserves.
4. Kids… investing in your kids is absolutely one of the best investments you can make. Understanding how to relate to, love, care for, and communicate with your kids is vital to becoming a more fulfilled and complete person. Our future is our children. What kind of legacy are you leaving behind? Relationships that are fully orbed or just a fat portfolio?
5. Education… being a lifelong learner is a lifelong process. It’s not about being enrolled in the school or a fancy college or receiving a piece of paper. It is, however, about being someone who is hungry to learn, willing to change, and ready to embrace new ways of looking at life and the universe. As long as you have your mental capacities, you can keep learning and building on what you already know. Your mind is a terrible thing to waste.
6. Having fun… people get so caught up in society’s money game that wealth becomes an addiction, an obsession, and the purpose for their existence. How many wealthy people aren’t healthy people who spend far too much time and energy chasing promotions, money, and possessions. We can end up with lots of toys and turn out to be pretty unhappy people… big mistake.
7. Solving social problems… how can you be a voice in society for those who do not have the ability to speak for themselves? Whether it’s poverty, divorce, suicide, teenage pregnancy, name your issue… you can have a voice and be part of the solution rather than part of the problem. Your community is full of opportunities for you to volunteer, donate time or money, and get involved.
8. Your neighbors… give the neighbors a chance. Don’t write them off because they aren’t the same age, race, or occupation as you. What’s the sense of neglecting neighbors, since they can be sources of friendship, if given a chance? Part of our connection to the greater society is defined by our neighborhoods, which are full of neighbors— who could be friends we haven’t met yet.
9. Appreciating/valuing what you have… right now make a list of 10 things that you really appreciate. What is on your list? Despite our overall affluence, we still lament material things we lack rather than appreciating and valuing the material and nonmaterial things we do have. Don’t forget relationships.
10. Your reputation… a good name is to be had above riches. It takes a lifetime to build a reputation, but only moments to lose it. We chase after many things in life, and we often de-value and under-invest in relationships which should have our focus and priority. How many men have thrown it all away in a quick but twisted attempt at some forbidden fruit?

If you could have 3 Parenting “do overs” what would you do differently? Part 3.

The last installment of our Informal Survey…

ok. “do-overs”:
1. Stop saying, “No” immediately unless it’s a life threatening situation. Rather, come to their eye level or lower and explain to them why what they’re doing or thinking about doing might be a really bad idea, complete with realistic consequences of their actions.

2. Be more aware of the family history on mental health. Turns out depression runs in my family. Had no idea until 2 years after I figured it out. It really does take a toll on the family, especially the kids.

3. Take all that energy from yelling (see 2 above) and whisper. It’s amazing how quickly people shut down at loud noises, but perk up at really, really soft ones.

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Not had child number 1
Not had child number 2
Not had child number 3

Bad parenting day today…..ask me tomorrow and the answer will be different. Now if you will excuse me I have to go find out why…

Child number 1 thought it was okay to go to the bathroom at school and send a questionable song to all of his 5th grade friends on the emergency cell phone that he wasn’t supposed to have brought to school.

Child number 2 thought it was funny to tell a Chuck Norris and Virgin Mary joke to his friends during study hall that was definitely not appropriate for 8th grade students.

Child number 3 thought it would be okay if mom came home and found her and her boyfriend making out on the couch with his hands down her pants – she is 16.

Do you think it is too late to get a refund on them?

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I would have protected my children LESS from the cause and effect of thier own behavior.
I would have been more strict about responsibility.
I would have been less accepting of negative behavior.

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Scott,

I just joked today that I wish I had time to write the book “The Parent REDO”! How ironic…

As the mother of 2 ( 11 and 13), high maintenance pre teens, I do not think this space will have room for all of the “do overs” I could give you. You asked for three so here goes.

I would have kept “consistent” with rules…
I would have kept “consistent” with a routine/expected schedule…
I would have kept “consistent” with our overall expectations…

“Children will follow where we lead them..if we do not lead them, they will not follow.”

Permission granted to use quote from a guilty parent of great kids that have been lead by consistent love but not by consistent leadership. I will be the 1st to buy your book as the do overs are still possible…I hope!

If you could have 3 Parenting “do overs” what would you do differently? Part 2.

Results from our Informal Survey…

A lot of Doug’s advice struck a chord for me- the 3 things I took from his memorial service were:

1.) LIVE FOR TODAY. Do not dwell on the past, learn from your mistakes, but do not let them haunt you. Do not get caught up in the future. LIVE for the PRESENT! If you make today a success the success will continue into the future.

2.) COACH/MENTOR- take an active role in your children’s interests. Doug coached his last lacrosse game for his younger son’s team just a few weeks before he past away. His boys did not win that day, but they still felt like winners. Doug taught them that what was important was that they played their best, had fun, and had love & respect for their teammates and their competitors. Doug was in the habit of asking his team- “What is my job?” They would respond- “to love us.” “What is your job?” “to love each other.” I am not sure where Doug got these mottos but the point was- teaching & mentoring kids is great for the kids- but was also incredibly rewarding for Doug.

3.) LET GO OF REGRET’S! As tragic of a loss as it was to lose Doug at such a young age- he did get an incredible gift- his diagnosis forced him to let go of regrets. Every man has things he wishes he did differently but we are forgiven for our mistakes- and we should not dwell on them.

Anyhow- sorry for the long response- but these are some of the things I learned from my buddy Doug. And even though he was a “Man’s man” he was never embarrassed to say- “I love you Man!’ and neither am I.

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Being a grandparent of two provides remarkable insight into my parenting background. Between my wife and I, we have grown daughters and all that comes with it.
1. I would be more relaxed about encouraging my offspring to explore and think for themselves.
2. I would instill less fear of uncertainty
3. That’s it because, while parenting was a “surprise” for me in my mid-thirties, I can’t imagine life without having at least one child.

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Nothing! That doesn’t mean that I was a perfect parent. I simply would go through that season with the faith that carried me through it the first time. I believe that each child has his/her own spirit, soul, mind, emotion and will. I’d to my best, with the help of the Holy Spirit, to guide that child in the direction of their bent. I have noticed little consistency between what we may consider “great” parenting and how kids turn out. Raising a child is such an act of “trusting God” and a daily dose of humility as those little innocent creations remind us that we are not God and that we need to depend on Him all the more. What a terrifying responsibility…to bring a child into the world via birth or to parent via the blessing of adoption. Yet, having said all of that…I’d do it again in a heartbeat.

If you could have 3 Parenting “do overs” what would you do differently? Part 1.

Great question: these are the Result of our Informal Survey…

1. I would prepare earlier for adolescence. It’s a huge transition, and it starting to occur earlier – emotionally, if not physically.

2. I would challenge my kids more, earlier. I would give them higher levels of responsibility and allow them fail more often.

3. I would take more mission trips and fewer traditional vacations.

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The 3 do overs I would focus on:

* Provide chores at an earlier age and stress the value of money
* Give more independence at an earlier age. (walk to store, go out with kids)
* Spend more “quality” time (take on more my speaking engagement trips, don’t overwork, etc.)

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1). I would have had all my kids go through the family meetings we did with the last four. The results on that go-around were amazing.

2). I would have done a better job of exposing all of my kids to the world – through travel and volunteerism. Time just got away. Exposure and Experience are the two greatest forces for creating Tolerance and Compassion.

3). I would have taught them better about finances and personal responsibility. They had specific chores and schedules with consequences clearly communicated, and we weren’t all that free & easy with allowances. But we didn’t enforce the savings account rules, and we helped them more than we should have with some of the things they would have appreciated more if they had participated in earning the ability to buy it themselves.

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