SUCCESSFUL PARENTING

Successful Parenting—

Successful parents are clear and spot on with what they’re trying to accomplish in training their children. Discipline and focus must balance grace and mercy. There must be a balance between grace and discipline in managing a family in raising great kids.

Great parents are intentional parents. They know what they’re doing and why they’re doing it. Parenting also comes with the mandate to be flexible. Flexibility coupled with humor, grace, mercy, forgiveness, and the ability to keep it light will help parents get through many a dark time.

Training our kids through leading them by example and serving them is also a key component in that our values are usually caught not taught. This modeling of our values and walking our talk is key in setting an example for our kids to follow.

As we live our values as parents, our kids are taught and catch what we are instructing by the message of our lives and example. The key is for parents to be totally focused on this key role, whilst understanding none of us are perfect— thus we need grace both on others and for ourselves as parents.

BIG DEEP BREATHS

Learning To Be In The Moment
Learning to be present or mindful is a lifelong pursuit.  Intentionality and focus are all important and can lead to the skill of being present.  There are things that you can do today to help.  Many of the techniques involve breathing – focus on it;  it’s almost guaranteed to bring you back to the moment requires no special tools or training, so it’s a perfect way to begin. Breathe deep and focus.
Try to adopt one of these ideas, even once a day – whichever one seems easiest.  Once you experience being in the present, you can find you want to try other techniques to extend the feeling.  Here are a few examples –
• When the phone rings, don’t jump up to answer it. Take a good, deep breath before you say hello.
• Program your computer or watch to beep once an hour. When you hear the beep, stop and take five deep breaths. You may want to stand and stretch too.
• Before getting out of bed, take five minutes to do a mental scan of your body. How does everything feel?
• Before rising in the morning, utilize your “Tabernacle Choir”.  Remember all the positives of your life.  Remember, rehearse, and review all the good things and grace that has been given you.
• Practice doing just one thing at a time. Stop multitasking; it will poison your soul and mind. If you’re eating, don’t watch TV or read. You will gain up to 5 extra weeks a year in lost time and productivity. If you’re walking, don’t talk; focus on a single activity.
• As you eat, take small bites and chew each one 30 times. You will discover you enjoy your food more, and it’s healthier to.
• Stop, look , and listen. Really smell the flowers, listen to people, focus your attention, and be in the process of the moment. You will be more peaceful, focused, loving, present, and engaged as well as engaging!
1. Slowing down-2. Taking deep breaths-3. Intentionally noticing your surroundings-4. Stopping, looking, and listening-5. Connecting to and communicating with those around you-6. Being present, focused, and in the moment-
Once you start developing the ability to be present at certain times of the day, you have developed a valuable skill to call on to defuse stress at any time.  As with learning a sport or musical instrument, the more you practice, the more adept and you’ll become.  Before you know it, you’ll be nowhere else but here. Are you here and in the moment right now?

Over Achiever??

Solutions for the Over-achieving Parent• Enjoy the moment. Stop and really concentrate on the small joys of life.• Be here now. Really focus on others and what they are communicating• Practice thankfulness for what it is now. Mentally and verbally give thanks for all you enjoy• Buy a Koi pond and go “watch the fish”. At least go outside and breathe, stretch and notice nature in its various forms.• Take breaks, stop and smell the flowers, intentionally enjoy life. Take a walk daily at work or home to break up the routine• Accept that less is more. What are we REALLY lacking in any moment?• Learn to push, then stop and wait for the results and be patient. Really know when you have done enough, then stop and give thanks.  It will be there tomorrow.• Bring your best contribution to all relationships. Really make relationships your #1 priority in life.  • Surrender to the moment, circumstance, or situation. Practice really letting go of any situation you have no control over. Rest. Pray. Release.• Take quiet breaks and rest. Walk. Go outside. Go Inside. Close the door. Time out.• Forgive with intentionality. Really release it and forget it. Move on…• Let it go. Stop your mind from negatively replaying what you cannot control.• Move along. Look to the next thing. Get over yourself.• Operate from the concept of a universe of abundance. There is more than enough for everyone.• Relax at work. Take a daily walk.• Breathe deep. Fill your lungs with air so that your stomach expands.  Do this each hour.• Totally trust God and pray. Learn to reach out to God in personal prayer and really speak with Him. Tell Him how you feel. He can take it. • Take vacations. Schedule in advance, save the resources, plan with gusto, and just do it.• Stop the “self-beatings”. As you have the inevitable setbacks of life, simply resolve in advance to not add to the disappointment by adding self- deprecation of any type. Make it a point to stop negative self- talk. • Monitor and question moods and attitudes. Practice self-control and be aware of your personal emotional cycles and weaknesses and adjust your perspective from there. Know yourself and adjust accordingly.• Surrender and accept what is. It is what it is…and it can be better if you are willing.

10 Tips for Family Life

10 Tips For Quality Family Life

Parents and their children are spending less time interacting with each other. As a result, many children are getting less personal love and attention than their parents did. American Demographics reported that parents today spend roughly 40 percent less time with their children than did parents a generation ago. To help families stay connected, below is a list of helpful family time tips. Keep in mind, quantity and quality time is important when choosing activities. So build memories around exciting events by keeping your family time creative and enjoyable. Print out the following tips as daily reminders.
1. Eat together & listen to each other. Most children today don’t know the meaning of a family dinnertime. Yet the communication and unity built during this setting is integral to a healthy family life. Sharing a meal together allows the opportunity to talk about each other’s lives. This is a time for parents to listen, as well as to give advice and encouragement. Attentive listening conveys a message that a person is really interested in another. It also imparts a sense of worth and helps develop trust. Therefore, listening is a critical link in successful parenting.
2. Read often. It’s important for parents to read to their children. The latest research indicates that reading to your children cultivates an interest for knowledge and stimulates language development. It also increases their attention spans and helps them become more curious. Look for books that your child would enjoy reading. After reading, ask questions about the content.
3. Do chores together. Part of what goes on in the home is the development of teamwork. Functional family life depends on the contribution of everyone. Assigning chores is the most productive way of teaching responsibility and accountability to your children. Doing chores with your child will help foster good communication skills.
4. Help with schoolwork. A great way to spend quality time with children and light a fire of learning is to help children with their schoolwork. A parent’s eagerness to help will cause a child to become more interested in school thus improving his or her grades. Regular trips to the library for school projects are an inexpensive and enjoyable way to spend time with children. Helping should begin with an understanding that children are responsible for homework. Parents are there to help their child get organized and to encourage them when they get stuck.
5. Start a hobby or project. Choose a fun activity that your child is interested in. Activities like cooking, crafts, fishing, or biking will make great hobbies that can open the door to exciting family time. Once a child learns a new recipe or is able to cast a lure accurately, let him or her take the lead with your supervision.
6. Play games. New technology has made video games more prevalent. As a result, many children are spending long hours in front of the TV playing computer programs. Parents should find creative ways to spark an interest in family-oriented contests such as board games or card games. This will give parents additional time to talk and nurture their relationship.
7. Plan a family outing. Sometimes getting out of the house is important. Hop in the family car and go for a drive. Prepare a picnic lunch and visit a local park. Take time to play catch or ride a bike. A stroll in the woods will help parents interact with their children. Also, a visit to the zoo or museum will spark a child’s enthusiasm and lead to lengthy discussions.
8. Encourage athletic activities. It is vital for children to exercise. Sports not only strengthen the body, but also build character and determination. Whether it’s a father pitching a baseball to a son or a mother and daughter nature walking, finding time for athletic events is important for a child’s emotional and physical development. This is a great opportunity for a family to interact.
9. Create a Family Time calendar. Since many parents have hectic schedules, time with children often becomes a low priority, whether intended or not. Post a calendar on the refrigerator and have parents and children pencil in special events. Knowing when you’re going to meet may also help you think of creative activities. Commit to keeping this schedule free from interruptions.
10. Pray together & attend a house of worship. Nothing is more special than taking a few minutes each day to pray with a child before bedtime. By explaining the purpose behind prayer, children will learn the importance of faith as the foundation for the family. Also, when parents go to religious services, they instill in their children a reverence for God. Churches can also offer invaluable support to families.

TIME MANAGEMENT

Hey, gotta minute?

We all possess valuable resources, but none is trickier or more valuable than time. Managing your time is THE key skill set in managing your life. Show what you do with your time and you show what your value system is all about. When leveraging time you will utilize and expand on core strength. If you can manage your time well you can accomplish almost anything. Using time incrementally, methodically, and strategically will help you stay on track and achieve your life priorities.

Personal productivity is only as limited as your proper use of time. Wise use of time maximizes and leverages all resources and helps you achieve your goals, objectives, and priorities. Good time management allows you to plan ahead and to use your purpose and passion with laser focus—nothing becomes impossible. Your productivity, as you leverage your passion through good time management, increases exponentially resulting in compelling accomplishment.

“Plan your work, then work your plan” is a great axiom. The “work your plan” part has to do with time management. Planning is great, but is useless without execution. Time management is all about the execution of your plans, goals, passions, and objectives.

Benjamin Franklin wrote, “Do you value life? Then waste no time, for that is the stuff of which life is made.” The value of anything that you obtain or accomplish can be determined by how much of your time, or your life, that you spent to acquire it.

The amount of yourself that you use up in achieving the goals that are important to you is a critical factor to consider, even before you begin. Only by discovering your innate strengths and developing and exploiting them to their highest degree can you utilize yourself to get the greatest amount of satisfaction and enjoyment from everything you do.

Deciding what you want to do, what you can do well, and what can give you the highest rewards for your efforts is the starting point in getting the best out of yourself.

Show me how much you love your family by how much time you give them. Show me a dad who loves his family and I’ll show you a guy who plans and spends time with them.
Personal Time Management

The definition of Time management: is a set of skills, tools, and systems that work together to help you get more value out of your time and leverage it to accomplish what you want.

Are You Half Paid?

“If you’re in this for the money, you are only about half paid…”

Bob Hammond (1921-2004)
Motivational Speaker/Dad

My father, Bob Hammond, grew up in Iowa during the Great Depression. He was poor but received two years of college before being enlisted in the Army Air Corps during World War II.

He was an elite P-51 fighter pilot in the Asian Theater and was a decorated soldier.

He drank for 30+ years as he processed the experience. Consequently, our family grew up within the confines of alcoholism, divorce, and dysfunction. As I got older, and my father got sober, we forged a relationship for a lifetime. His support for me going to Humboldt State University, coupled with a mutual spiritual revival, made for a lifelong friendship until his death in 2004. My father always supported my educational goals and expressed confidence in me; he always believed in my choices and was available 24/7.

He was a people person and an expert salesman. He was relational in every way. People were his passion.

The lessons my father taught me had to do with relationships. People were priority.

For example, he came to work with me one day at the Tri City Weekly in Downtown Eureka to attend and contribute to a sales meeting. I was so proud and excited for my cohorts to hear the wisdom of this sage businessman and sales expert! He was my dad—coming to share his heart.

We gathered around, pen and paper in hand to hear from Bob Hammond, Salesman Extraordinaire. We were ready…

He sat down at our office at 6th and D St. and we expected at least 30-45 minute training about the secrets of great sales. No Dice. Not even close…

He leaned back in his chair, took a deep breath, and uttered words that were simple and profound and have taken me 15 years to really comprehend….He simply stated:

“IF YOU ARE IN SALES FOR THE MONEY, YOU ARE ONLY HALF PAID.”

That was it. No prelude, no commentary, no addenda—Just 13 words spoken with authenticity and belief.

I must admit, I was a bit annoyed and aghast he didn’t have a strong follow-up and more to add. He didn’t need to.

His point was just this: In business, as in life, people and relationships are key. They are the reason for why we do what we do in business and commerce and in life. The Free Market System is lacking, even meaningless, without good relationships, friendships, and the joy of living a life full of meaningful experiences with fellow human beings.

My dad was a people guy, a hugger who loved crossword puzzles, plants, music, people, and God most of all. His legacy of kindness, acceptance, thankfulness, gratitude, and forgiveness will always be with me. As an alcoholic, he always had a special place in his heart for those who struggled with alcoholism. He modeled non-judgment and kindness toward all. My father left an inherent sense of godliness, spiritual value, and a kindness that transcends most people you’ll ever meet. Although he was a warrior in World War II and killed many while flying a P51 Mustang, the rest of his life was spent building, not destroying.
He’ll always be remembered in our family as the “ice cream grandpa”, who always loved Humboldt County and insisted on multiple gallons of ice cream with each and every visit. Here’s to the legacy of a great guy, a great sales person… one of the Greatest Generation. May we approach our lives, careers, and business with a relational dimension and the kindness and care that all people want and need. Thanks, Dad, for modeling this respect and honor for people in your quiet, but profound lesson.

KNOW, LIKE, TRUST, AND BUY YOU………?

SALES IN THE NEW ECOMONY

THE SALES MEETING: My dad Bob Hammond came to the Tri City Weekly Monday Sales meeting several years ago. I was really excited to see this expert address the craft of sales with my cohorts.  He sat there and said these few words: “If you are in sales for the money, you are only half paid.” I was waiting for the next 59 minutes….Nothing! He was finished. He sat back and was finished with the Sales Training…I got annoyed until I realized what he had really said…

THE INTERPRETATION: What my dad taught was that business and sales are about relationships and people. The key to sales is to simply “Grow Relationships”. IF they know you, like you, trust you, they WILL buy from you. Relationship is king and People are paramount.

The NEW ECONOMY:

New Economy 2011 is not “Business as Usual.” I have been on the streets of Humboldt County for 30 years selling and it has NEVER been like this. Example: my informal survey of 200+ businesses has yielded only about 10 or so businesses that are doing “well.”  I think 50% of those are exaggerating!  Things are tough!

SALES IN A NEW ECONOMY

It has been said: “Nothing happens till there is a Sale”—it is the 2^nd oldest profession! Capitalism and the Free Enterprise System are all based on sales and selling. Nothing happens till there is a sale. Sales IS foundation of our economy and the core of the free market system.

Old Practices and “business as usual” are NOT working. The “good old boy network” is not so good today!  We must work harder AND smarter if we want to survive.

Things are really spooky and scary…What will we do going forward?  How will YOU change and adapt to this “New Economy…?” Read on….

KNOW, LIKE, TRUST, and BUY YOU….HOW?

KNOW YOU— (know ability)

Who is the REAL YOU-Genuine, transparent, and human? In order for relationships to work people need to get to know you: Really know You- Not the adapted or “professional” you. Can you let down your guard and “keep it real?” Also, are you present in your customers world—Networking, BNI, Chamber, Rotary, Associations, Social Media, etc.

LIKE YOU— (likability)

How can you be a more LIKABLE you? Serve others! Serving, helping, loving others: Remember—“They don’t care how much you know- till they know how much you care.” Serving others helps them Like YOU! Helping others sets the stage for real likability.

TRUST YOU– (trustworthy)

My Dad Bob said “It takes money to buy whiskey.” What he meant is that actions promote credibility in all you do-Actions speak louder than words. True.

Trust simply takes time, consistency, availability, and starts with small steps of incremental credibility.

BUY YOU— (buy ability)

When it comes time to buy (if you have done the above), you are the trusted advisor. The natural outcome will be to use your services. You will be the #1. Choice when your customer goes shopping! You have won them with loyalty and good service–they may shop but will buy from YOU!

BUSINESS LEGACY—

What will you work on to improve your sales, character, integrity, and love for others? This is the stuff of real sales, life, and relationships.

What are you known for? What will they say at your funeral? How will you be remembered in life, family, and business? Were you known?  Liked? Trusted? And Bought?

It really is about people and relationships and that is what we leave behind in a positive legacy.  Please remember the immortal words: “If you’re in it for the money you are only half paid.” Why settle for any less?

3rd Annual Father’s Day Writing Contest Winner Announced!

HERE IT IS…..NICE AND SIMPLE…..CONGRATS JANN S.

My father, Julian  died for his country,

he had a struggle that he left for me in his legacy

a struggle and an obsession with what i deem “THE ENEMY”

my dad’s addiction was passes down to me

i view it now as a rare and special gift

which is hard for some to see

but the gift brought me to my eternal father

a gift larger than any could possibly be

my life is purposeful now and anxiety free

my father is my king and the king of many

my father is not of this earth but he has left me directions

for my life in his written word

now i can let go of any pain and suffering and soar like a bird

I praise him and love him in every way

so that I can be with my dad, my father, my

God someday.

Jann S.

Scott Hammond–Every Day Dad Interview

SCOTT HAMMOND, PARENTING EXPERT,

TALKS TO IN SEARCH OF FATHERHOOD®

Scott Hammond (www.BecomeaBetterFather.com) is a nationally recognized parenting expert, an author of a powerful and positive life-transforming book for Fathers entitled, “Every Day Dad:  The Guide To Becoming A Better Man”, husband, and father of nine children.   Mr. Hammond took time from his very developing schedule to sit down and chat with IN SEARCH OF FATHERHOOD® about, among other things, his book, the most challenging and rewarding aspects of Fatherhood, and the mixed signals that Men are receiving about masculinity and their parental roles and responsibility.

The first thing we wanted to know was whether Mr. Hammond had received any advice about Fatherhood and, if so, from whom.   Mr. Hammond told us that his Father’s relationship with him spoke volumes about parenting from a male perspective:

“Not much was said to me about Fatherhood.   What I learned about Fatherhood came from my interaction with my Dad Bob who really employed relationship parenting with me in my teen years through listening to me, spending time with me, and involving me in his world.”

So, what are the most rewarding and challenging aspects of Fatherhood for Mr. Hammond, who is the co-parent of nine children?

“For me, the most rewarding aspects of being a Dad is watching my children grow and become contributing adults who love, serve, and bless others.   The most challenging aspects of Fatherhood is dealing with stress, lack of sleep, and being tired at night due to the rigors of my work day while at the same time being attentive to the needs of my children. “

Are Men receiving mixed signals about masculinity and their parental roles and responsibilities?

“Oh, yeah!” exclaimed Mr. Hammond.

Where are these mixed signals coming from?  The media?   Popular music videos, films, television situation comedies, and society?

“Mixed signals are coming from the media, popular music videos, films, television situation comedies, and society. We need safe and sane men to model our livers after, not the media’s so-called heroes who have no real life or love to offer.  These folks are by and large empty, but have some talent.   Character is what I look for.”

What was Mr. Hammond’s motivation for writing, “Every Day Dad:  The Guide To Becoming A Better Man”?  What are some of the responses his book has received?

“This book is about hope, renewal, and a Life Renaissance – bout what is possible.  I wrote the book as a result of loss, death, and personal depression – all of which resulted in a personal Mid-Life Renewal and Renaissance.   The deaths of my father Bob Hammond, and my friend, Dan Gunderson, caused me to think about how I live my life and what kind of legacy I am leaving behind for my children, wife, and friends.  The deaths of two people very close to me made me realize the fragility and temporal nature of our existence.  Life really does go by quickly and must be cherished and relished.  My love for God, people, and especially parents and families has resulted in this work.  It presents the possibility of incremental, practical, and a workable personal healing and change.  It also presents methods for getting back on track as both a parent and as a person of value.  My goal is to help people avoid a midlife crisis and, instead, have a Mid-Life Renewal and Life Renaissance – a restoration of hope.  The responses to my book have been mostly great.   It is being called an ‘Encyclopedia  Of Fathering’ and a ‘Compendium For Parenting’.”

When asked to discuss the role that women can and should play in helping their husbands positively shape the minds and souls of our sons and daughters as they make their journey from childhood to adulthood, Mr. Hammond remarked:

“That is a nice question.   Joni – my wife – and I complement each other in every way, including parenting.  We complete our kids.”

Many men find that creating and implementing plans that move their families forward, holding their families together, and raising children to be a daunting task in the Millennium.  Why does parenting seem difficult in the Millennium?

“Men tend to be great planners, movers, shakers, project managers, people managers, but we are often horrid at building relationships with those we love.  Why is that?  Men can run businesses and governments, and even societies, but we are often lacking at running a family.  The family, our wife and children, often get the leftovers of our minds, bodies, and emotions at the end of the day.  Several of the reasons, the issues, problems, and challenges that Men face are part of what we call modern life.  For empire builders, and government runners, too many of the skills in our toolbox begin with the prefix ‘poor’:

-          Poor time management skills – being too busy and not managing time well enough.

-          Workaholism, perfectionism, poor skill sets with fathering.

-          Poor fathering examples – no father-mentors to speak of.

Buying, owning, and maintaining too many possessions and having ‘stuff’ plus a thousand other distractions – including low-priority activities such as computers, TV, gaming, hobbies, sports, and illicit activities – all vie to drain our time, attention, and energy so that, at the end of the day, we have little enough to invest where it counts:  our family.  When men get stuck, they never ask for directions.  How can we possibly admit weakness, vulnerability, or just being generally lost?   This all makes for a very sad situation.  Dads are not picking and living their priorities. Dads get lost, and they never ask for help.:

What is “Purpose Driven Parenting”?

“Successful parents are clear and spot on with what they’re trying to accomplish in training their children.  Discipline and focus must balance grace and mercy. There must be a balance between grace and discipline in managing a family in raising great kids.  Great parents are intentional parents.  They know what they’re doing and why they’re doing it.  Parenting also comes with the mandate to be flexible.  Flexibility coupled with humor, grace, mercy, forgiveness, and the ability to keep it light will help parents get through many a dark time.  Training our kids through leading them by example and serving them is also a key component in that our values are usually caught not taught.  This modeling of our values and walking our talk is key in setting an example for our kids to follow.  As we live our values as parents, our kids are taught and catch what we are instructing by the message of our lives and example.  The key is for parents to be totally focused on this key role, whilst understanding none of us are perfect – thus we need grace both on others and for ourselves as parents.”

What parenting advice do you have for Non-Custodial and Divorced Dads who only have partial custody of their children due to court-mandated custody arrangements and are unable to be physically present in their children’s lives every day?

“So, let’s talk about love and family.  How does our care translate practically into an inheritance and legacy we leave behind for them?  Our love for family should be a tangible, practical, actionable practice.  Our everyday parenting is a practical expression of intentional love, which by its definition leaves a footprint or legacy.  This can be good, bad, or ugly.  For most of us, it’s a mixed bag.  Preparing our kids for an inheritance is a far greater challenge than preparing an inheritance for our kids.  But herein lays the challenge.  I’d like to leave an inheritance for my children and to keep it for them, but I also need to keep them for it.  I want to leave my children a large inheritance, but also to prepare my children for that inheritance.  Acquiring and keeping an inheritance for them, but also keeping them for that inheritance is key to positive motivation.  I know I must love them unconditionally, making them my priority and focus, and to accept and respect and receive my children.  These are starting points for a quality inheritance for generations to come. What is the bottom line of what you want to leave behind as a parent?  Is it money? Portfolios?  Real estate? Stuff? Values? Faith? Ethics . . . or something much more?  One route calls for a gathering of stuff and goods in a portfo0lio to give away when we’re dead.   The other has to do with preparing our kids and investing in their lives by an intentional downloading of our values, ethics, spirituality, and so much more.  This preparing for an inheritance of life, relationships, and everything that’s important is far greater and compelling payoff for those whom we leave behind when we pass.”

What’s next for you?

“Being a faithful man . . . doing what God is showing and calling me to do – grow my family, be a good guy and churchman, and love my wife, and leave a legacy of love.”

*          *           *

Got to or………..Get to?

“Have to” vs. “Get to”

The key here is attitude. You don’t HAVE to do these things. But, you GET to do these things. Your motivation and attitude is everything so decide now in the seat of your will that this is a priority to you, and you will succeed at it! When will you get started on your Parenting Plan?

How will it look when you schedule your kids into your life and keep your appointments with them? What will it take for you to be the initiator and leader with the plan and in your family?

Our priorities need to become people and relationships. Learning to be here now is a key aspect to developing these key relationships. As we all know, time flies when you’re having fun.  Kids grow, people die, people move on and life changes very rapidly.  This is why slowing down and enjoying relationships and people and being in the moment is such a key piece to enjoyment and fulfillment in life.

To align yourself with high quality of life and living is to have fun, enjoyment, and to be a lifelong learner and contributor.  The results are compelling-satisfaction with our lives, relationships and legacy: joyful participation.

Do you have a plan in training yourself to relax and be in the moment? Do you have a vision to train yourself to enjoy the moments?  Are you able to suspend your inner Type A person and duct tape him in the corner?  Can you suspend activities to do that which gives us real-life?  Will you align with your priorities and live in the “now?”

The result will be no regrets in your old age or on your deathbed. Will you be able to look back and truly give thanks for life and the legacy left to others?  Can you die happy and fulfilled knowing you did your part and left a heritage that was compelling to other people? When it’s all said and done what is fathering success? What does it look like?

The answer lies in a word: Relationship.

Our relationships define our “success” in this world. So, how‘s the wife and kids?

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