PARENTING TIP #9—HAVING A GREAT LANDING HOME

As you arrive home after your day or work—do a quick PERSONAL inventory.

H A L T….!!

Am I….

• Hungry?
• Angry?
  

  Is this you at days end?

• Lonely?
• Tired?

If so, satisfy and notify. Communicate to others as appropriate, what you are feeling.

Give yourself food, talk with your partner, go out back and pray, etc…

Let others know what you need for that moment.

Give yourself a time-out, a shower, or whatever will satisfy the identified need.

Yes, there will always be reasons why some of this coping strategy cannot be done, but even sometimes is better than not at all.

In Review—HALT—Employ an appropriate tool–Then come back on line as the awesome parent you really are!

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