The 5:1 Ratio

The Magic 5:1 ratio-

Researchers study relationships report that stable couples don’t allow the relationship to be overrun by negative feelings. In fact, they say, successful couples maintain a healthy balance between their positive and negative encounters with each other. They don’t avoid disagreements. They don’t avoid arguing. But they do balance out any negative interactions with positive feelings and actions but showing interest, being affectionate, showing they care, being appreciative, smiling, paying compliments, laughing, showing concern, etc. In other words, stable couples have at least five times as many positive interactions in their relationship as negative ones.

“All you need is love”…Beatles wrote it because it’s true! We all need love, and it must be demonstrated by us and to us. The key question for me and you is, can we be intentional about giving the appropriate type of love to those we do love?

What are your languages of love? What are you best at giving? Which do you love to receive the most? Moreover, what is your spouse’s favorite Language of Love? Now go and be intentional about your giving and receiving of love.

The 5 Languages of Love

1. Words of affirmation– this includes encouragement, positive reinforcement, kindness, and general verbal affection.
2. Quality time– this includes focused attention, quality as well as quantity of time, and spending time with people we love.
3. Receiving of gifts– showing others we care and that we are thinking of them through practical gift giving.
4. Acts of service– To show support and care through practical actions. To show in actuality what we feel internally, to serve someone.
5. Physical touch– To show, demonstrate, and receive appropriate physical touch- hugs, touching, appropriate physical contact.
Men tend to really like number five and number one. A word of encouragement and appropriate hug or more! can fill our emotional tanks and keep us going for long periods of time.

SUCCESSFUL PARENTING

Successful Parenting—

Successful parents are clear and spot on with what they’re trying to accomplish in training their children. Discipline and focus must balance grace and mercy. There must be a balance between grace and discipline in managing a family in raising great kids.

Great parents are intentional parents. They know what they’re doing and why they’re doing it. Parenting also comes with the mandate to be flexible. Flexibility coupled with humor, grace, mercy, forgiveness, and the ability to keep it light will help parents get through many a dark time.

Training our kids through leading them by example and serving them is also a key component in that our values are usually caught not taught. This modeling of our values and walking our talk is key in setting an example for our kids to follow.

As we live our values as parents, our kids are taught and catch what we are instructing by the message of our lives and example. The key is for parents to be totally focused on this key role, whilst understanding none of us are perfect— thus we need grace both on others and for ourselves as parents.